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Stress

Ingredients linked to stress response, cortisol, or anxiety-related research.

Relevant ingredients

Caffeine
TIER-A
Stress Response and Sleep ChangesHuman evidence availableUpdated This Month

This ingredient is most strongly linked to Stress and mood balance research. These findings come from stress response, cortisol, anxiety, or sleep outcomes. They may mix felt benefits with physiological markers.

These findings come from stress response, cortisol, anxiety, or sleep outcomes. They may mix felt benefits with physiological markers.

EVIDENCE
84.6
RISK
0.8
PAPERS
40
10 new papersView detail
Ashwagandha
TIER-B
Stress Response and Sleep ChangesHuman evidence availableUpdated This Month

This ingredient is most strongly linked to Stress and mood balance research. These findings come from stress response, cortisol, anxiety, or sleep outcomes. They may mix felt benefits with physiological markers.

These findings come from stress response, cortisol, anxiety, or sleep outcomes. They may mix felt benefits with physiological markers.

EVIDENCE
82.0
RISK
1.6
PAPERS
56
10 new papersView detail
Saffron
TIER-B
Stress Response and Sleep ChangesHuman evidence availableUpdated This Month

This ingredient is most strongly linked to Stress and mood balance research. These findings come from stress response, cortisol, anxiety, or sleep outcomes. They may mix felt benefits with physiological markers.

These findings come from stress response, cortisol, anxiety, or sleep outcomes. They may mix felt benefits with physiological markers.

EVIDENCE
66.8
RISK
0.6
PAPERS
49
10 new papersView detail
L-Theanine
TIER-B
Stress Response and Sleep ChangesHuman evidence availableUpdated This Month

This ingredient is most strongly linked to Stress and mood balance research. These findings come from stress response, cortisol, anxiety, or sleep outcomes. They may mix felt benefits with physiological markers.

These findings come from stress response, cortisol, anxiety, or sleep outcomes. They may mix felt benefits with physiological markers.

EVIDENCE
66.8
RISK
0.6
PAPERS
47
10 new papersView detail
Pantothenic Acid
TIER-C
Stress Response and Sleep ChangesHuman evidence availableUpdated This Month

This ingredient is most strongly linked to Stress and mood balance research. These findings come from stress response, cortisol, anxiety, or sleep outcomes. They may mix felt benefits with physiological markers.

These findings come from stress response, cortisol, anxiety, or sleep outcomes. They may mix felt benefits with physiological markers.

EVIDENCE
0.0
RISK
0.8
PAPERS
36
10 new papersView detail