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Energy

Research connected to fatigue, energy metabolism, and recovery.

Relevant ingredients

Ashwagandha
TIER-B
Glucose and metabolic health markersHuman evidence availableUpdated This Month

This ingredient is most strongly linked to Glucose and metabolic markers research. This card is closer to a measured biomarker or lab outcome than a directly felt user benefit.

This card is closer to a measured biomarker or lab outcome than a directly felt user benefit.

EVIDENCE
82.0
RISK
1.6
PAPERS
56
10 new papersView detail
Beetroot Extract
TIER-B
Fatigue and energyHuman evidence availableUpdated This Month

This ingredient is most strongly linked to Fatigue and energy research. Potential benefit studied in Fatigue and energy.

Potential benefit studied in Fatigue and energy.

EVIDENCE
81.8
RISK
1.2
PAPERS
52
10 new papersView detail
Beta-Alanine
TIER-B
Fatigue and energyHuman evidence availableUpdated This Month

This ingredient is most strongly linked to Fatigue and energy research. Potential benefit studied in Fatigue and energy.

Potential benefit studied in Fatigue and energy.

EVIDENCE
81.3
RISK
0.7
PAPERS
42
10 new papersView detail
Creatine
TIER-B
Fatigue and energyHuman evidence availableUpdated This Month

This ingredient is most strongly linked to Fatigue and energy research. Potential benefit studied in Fatigue and energy.

Potential benefit studied in Fatigue and energy.

EVIDENCE
80.4
RISK
0.9
PAPERS
61
10 new papersView detail
Rhodiola
TIER-B
Fatigue and energyHuman evidence availableUpdated This Month

This ingredient is most strongly linked to Fatigue and energy research. Potential benefit studied in Fatigue and energy.

Potential benefit studied in Fatigue and energy.

EVIDENCE
68.2
RISK
0.6
PAPERS
60
10 new papersView detail
Citrulline
TIER-B
Glucose and metabolic health markersHuman evidence availableUpdated This Month

This ingredient is most strongly linked to Glucose and metabolic markers research. This card is closer to a measured biomarker or lab outcome than a directly felt user benefit.

This card is closer to a measured biomarker or lab outcome than a directly felt user benefit.

EVIDENCE
66.8
RISK
0.6
PAPERS
47
10 new papersView detail
Boron
TIER-C
Glucose and metabolic health markersHuman evidence availableUpdated This Month

This ingredient is most strongly linked to Glucose and metabolic markers research. This card is closer to a measured biomarker or lab outcome than a directly felt user benefit.

This card is closer to a measured biomarker or lab outcome than a directly felt user benefit.

EVIDENCE
47.7
RISK
0.0
PAPERS
28
10 new papersView detail